Introduction to Janu Basti :
Janu Basti is a specialized Ayurvedic therapy designed to address knee pain and associated disorders. The term “Janu” refers to the knee, and “Basti” means to hold or contain. This therapy involves retaining warm medicated oil or herbal decoctions over the knee joint to provide relief from pain, stiffness, and inflammation.
Benefits of Janu Basti :
- Pain Relief: Reduces knee pain caused by osteoarthritis, rheumatoid arthritis, and injuries.
- Improves Mobility: Enhances joint flexibility and strengthens surrounding muscles.
- Reduces Inflammation: Alleviates swelling and stiffness by balancing Vata Dosha.
- Promotes Lubrication: Nourishes and rejuvenates cartilage and ligaments.
- Prevents Degeneration: Slows down degenerative changes in the knee joint.
Procedure :
1. Preparation :
- The patient lies comfortably, and the knee area is cleaned.
- A ring of dough made from black gram flour is placed around the knee to create a containment area.
2. Oil Application :
- Warm medicated oil or herbal decoction is poured into the dough ring and retained for 20-30 minutes.
- The oil is periodically reheated to maintain its temperature.
3. Post-Treatment :
- The dough ring is removed, and the knee is gently massaged with the same oil to enhance absorption.
- The patient is advised to rest and avoid strain on the knee.
Conditions Treated with Janu Basti :
- Osteoarthritis
- Rheumatoid arthritis
- Ligament injuries
- Patellofemoral pain syndrome
- Post-surgical rehabilitation
Why Choose Ayurvedic Janu Basti?
It is a natural, non-invasive treatment that addresses the root causes of knee pain. It not only provides immediate relief but also promotes long-term joint health by enhancing lubrication and reducing inflammation of knee joints .
Conclusion :
It is a time-tested panchkarama therapy offering effective relief for knee-related issues. Its holistic approach ensures pain management, improved mobility, and overall joint health. Embrace this ancient therapy for a healthier and more active lifestyle.Call us today for appointment .
