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Constipation
DEFINITION | TYPES | CAUSES | SYMPTOMS | TREATMENTS | FAQ’S | TESTIMONIALS
What is constipation?
Constipation is a common digestive issue characterized by infrequent bowel movements or difficulty passing stool. It can lead to discomfort, bloating, and hard, dry stool. Various factors like diet, dehydration, and certain medical conditions can contribute to constipation. Maintaining a balanced diet with fiber-rich foods, staying hydrated, and regular physical activity can help prevent and alleviate constipation. If it persists or becomes severe, it’s advisable to consult a healthcare professional for proper evaluation and treatment.
Types of constipation
Experience Natural Healing at Ayusanjivani : Personalized Ayurvedic Solutions for constipation
Chronic Constipation
Persistent difficulty in passing stools, lasting for several weeks or longer.
Occasional Constipation
Temporary episodes of difficulty in bowel movements, often due to dietary changes or stress.
Travel-Induced Constipation
Irregular bowel movements triggered by travel-related stress or changes in routine.
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Ayurvedic treatment provides a comprehensive and natural approach to Constipation Treatment. To book an appointment with our experienced Ayurvedic practitioners at Ayusanjivani Ayurveda Clinic in Kharadi, Pune.
Causes of Constipation
Dietary factors are those that are directly related to eating habits. These include what you eat, how much you eat, and how often you eat them.
Eating a lot of high-fat meats, dairy products and eggs, sweets, or processed foods may cause constipation.
Insufficient intake of fluids can lead to dehydration, which can result in hard and dry stools, making them difficult to pass.
IBS is a common gastrointestinal disorder that can cause both diarrhea and constipation, often accompanied by abdominal pain and discomfort.
Hormonal changes and pressure on the intestines during pregnancy can slow down bowel movements and lead to constipation in some women.
Common Symptoms of Constipation
Having fewer than three bowel movements per week.
Straining and discomfort while passing stools.Feeling of Incomplete Evacuation
Sensation that you haven’t fully emptied your bowels after a bowel movement.
Bloating, cramping, and abdominal pain.
Straining during bowel movements can lead to minor rectal bleeding.
Ayurvedic Treatments for Constipation
Experience Natural Healing at Ayusanjivani : Personalized Ayurvedic Solutions for Constipation.
Constipation, known as “Vibandha” (विबंध) in Ayurveda, demands a holistic approach to restore natural bowel movements and digestive harmony. At Ayusanjivani Ayurveda Clinic in Kharadi, Pune, we offer personalized Ayurvedic treatments to alleviate constipation and promote healthy digestion.
1. Virechana (विरेचन): A detoxification therapy involving purgation, cleansing the digestive tract, and eliminating toxins. virechana ayurveda treatment, virechana treatment in india
2. Abhyanga (अभ्यंग): Therapeutic oil massage to stimulate abdominal organs, promoting smooth bowel movements.
3. Nasya: Nasal administration of medicated oils to balance Vata dosha, aiding in digestive regulation. nasya treatment, nasya therapy, ayurveda nasya treatment.
4. Hingvastak Churna (हिंग्वस्तक चूर्ण): A herbal blend containing asafoetida (hing) and other spices, known for relieving digestive discomfort.
5. Triphala (त्रिफला): A powerful Ayurvedic formula made from three fruits, aiding in gentle cleansing and regulating bowel movements.
FAQ's
Improvement varies, but many patients experience relief within a few weeks to a couple of months.Are there any dietary restrictions during Ayurvedic treatment for constipation?
Our experts provide personalized dietary guidance based on your condition. Some dietary modifications may be recommended.
With proper lifestyle changes, recurrence can be minimized. Our experts offer guidance for long-term relief.Is Ayurvedic treatment safe for children with constipation?
Yes, Ayurvedic treatments can be adapted for children under expert supervision.
Yes, stress can disrupt digestion. Ayurvedic therapies aim to balance both physical and mental well-being.
Yes, certain yoga poses and abdominal exercises can aid in regular bowel movements.
Inform both your Ayurvedic and allopathic practitioners about your medications for coordinated care.
Adequate water intake softens stools, easing bowel movements. Our experts provide hydration guidelines tailored to your needs.
Patient's Testimonial
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