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Osteoporosis
DEFINITION | TYPES | CAUSES | SYMPTOMS | TREATMENTS | FAQ’S | TESTIMONIALS
What is Osteoporosis?
Osteoporosis is a prevalent bone disorder in Kharadi, Pune, affecting a significant number of individuals and posing a considerable impact on their quality of life. It is crucial to have a comprehensive understanding of this condition to effectively prevent, manage, and lead a healthy life. Below, we discuss the types of osteoporosis and provide essential information about this bone-related ailment.In osteoporosis, the normal process of bone remodeling, where old bone tissue is replaced by new bone tissue, is disrupted. This imbalance between bone formation and bone resorption (breakdown) results in weakened bones. The bones become porous and less dense, increasing the risk of fractures, even from minor falls or accidents.
Types of Osteoporosis
Experience Natural Healing at Ayusanjivani : Personalized Ayurvedic Solutions for Osteoporosis
Primary Osteoporosis
Primary osteoporosis is the most common type and occurs due to the natural aging process. It primarily results from the natural aging process, hormonal changes, and genetic factors. Primary osteoporosis is a bone disorder characterized by reduced bone mass and deterioration of bone tissue, leading to an increased risk of fractures.
Secondary Osteoporosis
Secondary osteoporosis is caused by underlying medical conditions or medications. It can affect people of all ages, including children.Secondary osteoporosis is a type of osteoporosis that occurs as a result of an underlying medical condition or certain medications. Unlike primary osteoporosis, which primarily results from the natural aging process..
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Ayurvedic treatment provides a comprehensive and natural approach to Osteoporosis Treatment. To book an appointment with our experienced Ayurvedic practitioners at Ayusanjivani Ayurveda Clinic in Kharadi, Pune.
Causes of Osteoporosis
As individuals age, bones naturally lose density and become more susceptible to fractures.
Postmenopausal women are at higher risk due to reduced estrogen levels, which play a vital role in maintaining bone density.
Lack of calcium and vitamin D in the diet can weaken bones, making them prone to osteoporosis.
Sedentary lifestyle, smoking, excessive alcohol consumption, and low physical activity contribute to bone loss.
A family history of osteoporosis increases the risk of developing the condition.
Common Symptoms of Osteoporosis
Osteoporosis often leads to fractures in the spine, hips, wrists, or other bones, even with minor falls or bumps.
Compression fractures in the spine can cause chronic back pain, leading to limited mobility.
Osteoporosis can result in a noticeable reduction in height over time due to vertebral compression fractures.
Fractures in the spine can cause a stooped or hunched posture, known as kyphosis.
Limited Mobility:
Ayurvedic Treatments for Osteoporosis
Experience Natural Healing at Ayusanjivani : Personalized Ayurvedic Solutions for Osteoporosis
Osteoporosis, known as “Asthibhagna” in Ayurveda, is a condition where bones become weak and brittle. Ayurveda, the ancient healing system, offers holistic treatments to strengthen bones, improve bone density, and enhance overall well-being. Here are the key Ayurvedic treatments (आयुर्वेदिक चिकित्सा) for osteoporosis, along with their Sanskrit names in brackets:
1.Calcium-Rich Diet (क्षारोजिका आहार): Ayurveda emphasizes the consumption of calcium-rich foods like sesame seeds, almonds, figs, and dairy products to enhance bone strength.
2.Abhyanga (अभ्यंग): Abhyanga, a therapeutic oil massage, improves blood circulation, nourishes bones, and promotes bone health.
3.Shatavari Ghrita (शतावरी घृत): Shatavari, a rejuvenating herb, is processed with ghee to create Shatavari Ghrita. It enhances bone density and supports overall bone health.
4.Balarishta (बालारिष्ट): Balarishta, an Ayurvedic tonic, contains Bala (Sida cordifolia) and other herbs that strengthen bones and muscles.
5.Asthi Shrinkhala (अस्थि शृंखला): Asthi Shrinkhala, also known as Cissus quadrangularis, is a potent herb in Ayurveda that aids in bone healing and mineralization.
FAQ's
Improvement varies, but many patients experience positive changes within a few months of Ayurvedic therapy.
Our experts provide personalized dietary guidance based on your condition. Some dietary modifications may
Yes, Ayurvedic treatments are natural and safe for long-term use under the supervision of qualified practitioners.
Ayurvedic therapies strengthen bones, reducing the risk of fractures. However, individual results may vary.
Yes, customized yoga exercises can improve bone strength, flexibility, and balance, benefiting osteoporosis patients.
Ayurvedic treatments are natural and generally have minimal to no side effects when administered by qualified practitioners.
Treatment frequency depends on your condition and the practitioner’s recommendation, typically ranging from once a week to a few times a week.
Ayurvedic treatments can significantly improve bone density and overall bone health. However, complete cure depends on various factors and may vary from person to person.