IBS Ayurvedic Treatment : Causes and Symptoms

Irritable Bowel Syndrome (IBS): Causes, Symptoms, Investigations and Ayurvedic Treatment :

Introduction :

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects the large intestine. Characterized by abdominal discomfort, bloating, and altered bowel habits, IBS significantly impacts quality of life. This article explores the causes, symptoms, investigation findings, and holistic management of IBS, including Ayurvedic treatment options offered by Ayusanjivani Ayurveda Clinic.In this article we will discuss about Ibs ayurvedic treatment.

Causes of IBS :

The exact cause of IBS is not fully understood, but several factors contribute to its development:

1. Gut-Brain Axis Dysregulation: Impaired communication between the gut and brain can lead to altered bowel function.
2. Abnormal Intestinal Motility: Irregular muscle contractions in the intestine may cause diarrhea or constipation.
3. Increased Gut Sensitivity: Heightened sensitivity of the intestinal lining leads to pain and bloating.
4. Microbial Imbalance: Disruption in gut microbiota (dysbiosis) can trigger IBS symptoms.
5. Stress and Anxiety: Psychological stress exacerbates symptoms by influencing gut motility and sensitivity.
6. Food Intolerances: Certain foods, such as dairy, gluten, or high-FODMAP foods, may trigger symptoms.
7. Post-Infectious IBS: Develops after gastrointestinal infections due to persistent inflammation or altered gut microbiota.

Symptoms of IBS :

The symptoms of IBS vary among individuals and can range from mild to severe:

• Abdominal pain or cramping (often relieved by bowel movements).
• Bloating and excessive gas.
• Changes in bowel habits, including:
  • Diarrhea (IBS-D)
  • Constipation (IBS-C)
  • Alternating diarrhea and constipation (IBS-M).
• Mucus in stool.
• Feeling of incomplete evacuation.

Investigation Findings :

Diagnosing IBS is primarily based on clinical evaluation and exclusion of other conditions. Common investigations include:

1. Medical History and Symptom Analysis: Rome IV criteria are used to identify IBS.
2. Stool Tests: To rule out infections or inflammatory bowel disease (IBD).
3. Blood Tests: To check for anemia, celiac disease, or other abnormalities.
4. Colonoscopy or Sigmoidoscopy: Performed if red-flag symptoms (e.g., weight loss, rectal bleeding) are present.
5. Lactose Intolerance and Food Allergy Tests: To identify specific triggers.

Ayurvedic Perspective on IBS : Ibs ayurveda treatment :

In Ayurveda, IBS is correlated with Grahani Roga, which involves weak digestive fire (Agni) and imbalances in Vata, Pitta, and Kapha doshas. Key contributing factors include improper diet, stress, and irregular eating habits.

Ayurvedic Treatment for IBS : Ibs ayurveda treatment :

1. Panchakarma Therapies :

• Abhyangam : its nourishesh our body useful for cellular regeneration.
• Basti (Medicated Enema): Effective for Vata-dominant IBS, improves bowel function.eg.piccha basti.
• Shirodhara: Relieves stress and calms the mind, addressing the gut-brain connection.

2. Herbal Remedies :

• Amlapitta Mishran: Balances Pitta and improves digestion.
• Kutajarishta: Useful for diarrhea-predominant IBS.
• Bilva (Bael): Strengthens the digestive system.
• Triphala: Regulates bowel movements.
• Ashwagandha: Reduces stress and promotes gut health.

3. Dietary Guidelines :

• Follow a customized diet based on dosha imbalance.
• Avoid trigger foods like spicy, processed, and fried items.
• Include easily digestible foods like cooked vegetables, rice, and soups.
• Incorporate buttermilk and ginger to enhance digestion.

4. Lifestyle Modifications :

• Practice mindfulness techniques such as yoga and meditation to reduce stress.
• Establish regular meal timings and avoid overeating.
• Stay hydrated and maintain a balanced routine.

FAQs about IBS and Ayurvedic Treatment :

1. Can Ayurveda cure IBS completely? Ayurveda aims to manage symptoms, restore digestive health, and prevent recurrences through personalized therapies and lifestyle changes.
2. How long does Ayurvedic treatment take for IBS? The duration varies based on the individual’s condition, dosha imbalance, and adherence to the treatment plan.
3. Is Panchakarma safe for IBS? Yes, Panchakarma therapies are safe when performed under the guidance of a qualified Ayurvedic practitioner.
4. Can stress worsen IBS symptoms? Yes, stress directly impacts the gut-brain axis, aggravating IBS symptoms.
5. What foods should be avoided in IBS? High-FODMAP foods, processed items, dairy (if lactose intolerant), and gluten (if sensitive) should be avoided.

Why Ayusanjivani Ayurveda Clinic ?

At Ayusanjivani Ayurveda Clinic, we offer holistic care for IBS through:

• Personalized Panchakarma treatments.
• Tailored dietary and lifestyle advice.
• Expert guidance from experienced Ayurvedic practitioners.

Contact us today to embark on your journey to better digestive health through Ayurveda. Book appointment today only.