Abhyangam in Ayurveda: Benefits, Indications, and Contraindications at Ayusanjivani Kharadi
Abhyanga, a traditional Ayurvedic massage therapy, is a holistic practice that involves the application of warm herbal oils on the body. At Ayusanjivani Kharadi, this therapy is tailored to individual needs, promoting physical, mental, and emotional well-being.
Benefits of Abhyangam :
- Improves Circulation: The rhythmic strokes stimulate blood circulation, ensuring oxygen and nutrients are delivered efficiently to tissues.
- Detoxifies the Body: Abhyangam enhances lymphatic drainage, helping the body eliminate toxins and metabolic waste.
- Relieves Stress: The soothing nature of the massage calms the nervous system, reducing stress, anxiety, and fatigue.
- Promotes Joint and Muscle Health: The application of warm oils alleviates stiffness, improves flexibility, and eases muscle tension.
- Nourishes the Skin: Regular sessions rejuvenate the skin, making it soft, supple, and radiant.
- Enhances Immunity: By balancing the doshas (Vata, Pitta, and Kapha), Abhyangam strengthens the immune system.
Indications for Abhyangam :
Abhyangam is recommended for:
- Chronic pain and arthritis
- Stress, anxiety, and insomnia
- Fatigue and general body weakness
- Digestive issues
- Poor skin health
- Joint stiffness and reduced mobility
Contraindications for Abhyangam :
Although Abhyangam offers numerous benefits, it is not suitable for everyone. Avoid this therapy if you have:
- Acute fever or infections
- Open wounds, burns, or skin conditions like eczema or psoriasis
- Severe cardiac conditions
- Pregnancy (unless prescribed by an Ayurvedic expert)
- Recent fractures or surgeries
Experience Authentic Abhyanga at Ayusanjivani Kharadi :
At Ayusanjivani Kharadi, we offer personalized Abhyangam sessions using high-quality herbal oils chosen based on your body type and specific health needs. Our experienced therapists ensure a safe and rejuvenating experience, blending traditional Ayurvedic techniques with modern expertise.
Discover the healing power of Abhyangam and rejuvenate your body and mind. Visit Ayusanjivani Kharadi for a holistic approach to health and well-being.Book appointment for today only.
