Obesity : Get your beach body Ayurvedically.
introduction : Struggling with overweight? Ayurveda offers time-tested, holistic solutions to help you achieve your dream beach body naturally and sustainablynfor obesity. 1. Balance Your DoshasAccording to Ayurveda, obesity often stems from an imbalance in the Kapha dosha. To combat this, focus on warming, light, and dry foods like barley, millet, and green leafy vegetables …