Summer skin care routine : Ayusanjivani ayurveda
Summer Care with Ayurveda: Staying Cool and Balanced The sweltering heat of summer can leave us feeling drained, dehydrated, and irritable. According to Ayurveda, summer is governed by the Pitta dosha, which embodies the qualities of heat, sharpness, and intensity. To maintain harmony during this season, it is essential to pacify Pitta through mindful diet, …
Summer skin care routine : Ayusanjivani ayurveda Read More »
