Ayurvedic Diet for PCOD: A Holistic Approach to Hormonal Health

Ayurvedic Diet for PCOD: A Holistic Approach to Hormonal Health Polycystic Ovarian Disease (PCOD), a common hormonal disorder, affects women of reproductive age. It is characterized by irregular menstrual cycles, ovarian cysts, weight gain, and metabolic disturbances. Ayurveda views PCOD as a result of imbalances in the Kapha and Pitta doshas, which disrupt the natural …

Ayurvedic Diet for PCOD: A Holistic Approach to Hormonal Health Read More »