Gut Health & Ayurveda: Healing IBS, Bloating & Constipation Naturally : In recent years, gut health has become a major focus in the wellness world. Issues like IBS (Irritable Bowel Syndrome), bloating, and chronic constipation are increasingly common due to modern lifestyles, poor diet, and stress. While Western medicine often relies on symptomatic treatment, Ayurveda—the …
How to improve gut health naturally : Ayusanjivani Read More »
Introduction to Basti Chikitsa : Basti Chikitsa (medicated enema therapy) is considered one of the most powerful therapeutic procedures in Ayurveda. It is one of the five main therapies under Panchakarma—the detoxification and rejuvenation process designed to eliminate toxins (ama) and restore balance to the three doshas (Vata, Pitta, and Kapha). Basti is primarily indicated …
Basti Chikitsa in Ayurveda : A Scientific Overview, Indications and Contra indications Read More »
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